Muscular Zone

The Muscular Zone

The Muscles are essential for movement. They make up a largest portion of the mass of the body. Healthy Muscles are dependant on many factors: good nourishment, exercise, movement, nerve health, etc. Poor Nerve supply can cause a muscle to lose its normal tone, resulting in weakness and atrophy, or it may over-stimulate it, causing spasms.To be healthy, all the Muscles in the body should be moved at least twice a day. This promotes healthy Muscles, tendons, ligaments and joints. Simple regular movement of the Muscles can help prevent many forms of arthritis and stiffness as we age. Moving the Muscles tends to promote Elimination, Digestion, Circulation, and Glandular function. The health of each Health Zone has a major impact on the function of all the others. On an emotional level, conscious or subconscious feelings of fighting a person or situation can effect the normal function of the Muscular Zone. A sense of helplessness may translate into the body as weakness or loss of control.Feeling paralyzed in life can hinder the normal function of the Muscles.