Nervous System Zone

The Nerve Zone

According to Grey's Anatomy, the Nervous System is the Master System of the body. Directly or indirectly, it controls and coordinates all the other functions of the body. Anything that interferes with the Nervous System can have profoundly detrimental effects on the health of the entire body. Improper nourishment can bring harmful substances, unhealthy food, into the body, inhibiting or over-stimulating the nerves. Improper elimination can prevent harmful toxins and metabolites from being released from the body, thus poisoning it from the inside out. Proper sanitation, exercise, and movement help to eliminate toxins. The Nerve Zone is also sensitive to a lack of recuperation.Getting enough sleep is essential for a healthy Nervous System. So is recreation ... or having fun.Fear, worry, anger, jealousy, hatred, etc., can wreak havoc on the Nervous System, while the positive emotions and feelings tend to be healing. Spinal misalignments can also impinge nerves and interfere with the normal functions of the Nervous System and thus interfere with good health throughout the body.